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*ALWAYS have your rifle taped. It will prolong the life of your rifle and save you money in the long run.
* wear guard gloves when twirling, they will help you get a good grip and save your hands some pain.
* it's always a good idea to wrap your batons with some type of grip tape, I suggest tennis tape, whic you can buy at almost any sports supply store.
* buy caps for the ball and tip of your baton. They will keep them looking good.
* to make dirty balls and tips look white again, scrub them with toothpaste or use white shoe polish.